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Three Ways To Limit Softball Pitching Injuries

10/16/2017

fastpitch softball pitching injuries

3 Ways We Test Muscular Balance To Improve Athletic Performance

10/10/2017

empire sports performance lab

THE BIOMECHANIC PRINCIPLES BEHIND BANDED VELOCITY SYSTEM

10/6/2017

softball speed drills

One Simple Step To Improve Spin Rates

9/25/2017

Softball spin rate

The Shoulder-Hip Relationship For Fastpitch Softball Pitchers

9/13/2017

fastpitch softball pitching

Courtney Hudson Softball

Hi! I am Courtney. Read more about me here.

common softball pitching problems

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About
Blog
Store
Online Training Courses
Banded Pitching System
Training
Empire Sports Performance
Prospects
Podcast - NEW!!

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