Coach at a Click
Menu

30 Day Back And Glute Challenge

5/21/2016

0 Comments

 
30 day back and glute challenge for baseball and softball
30 day back and glute challenge is designed to increase strength in the glutes and back. These muscles are responsible for driving the body forward in running, pitching, throwing and swinging a bat. Take the challenge and post results. 
If You Like This, Please:
Join my Facebook Group
Follow me on Twitter
Find me on Instagram @coachataclick
Subscribe to my YouTube
Get Free eBook
Sign Up for My Newsletter
View my Full Website
​Become a Member
Huntsville speed and agility
0 Comments



Leave a Reply.

    Courtney Hudson Softball
    Hi! I am Courtney. Read more about me here.
    common softball pitching problems
    how to pitch a softball
    softball movement pitches
    softball exposure tournament

    Categories

    All
    30 Day Challenges
    FAQ
    Fastpitch Pitching Tips
    General Softball Tips
    Most Popular Posts
    Play College Softball
    Softball Fitness And Nutrition
    Sports Performance
    Stories And Testimonials

    Archives

    October 2017
    September 2017
    August 2017
    July 2017
    May 2017
    March 2017
    January 2017
    December 2016
    November 2016
    October 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    January 2015

Site Map
Home 
YouTube
Contact 
About
Terms of Service  /  Privacy Policy
Copyright 2014 by HuddyWorks, LLC All Rights Reserved

    Contact Information

Submit
Photos used under Creative Commons from Zach Heller Photography, SD Dirk, Arya Ziai, feeferlump, steve9567, Paul L Dineen, Max Goldberg, Pintanescu, Steven Pisano, David Holmes2, boomer-44, Michel Dangmann, PinkMoose, Gene Lafferty, kaolin fire, K.M. Klemencic, K.M. Klemencic, LincolnSquareInsider, K.M. Klemencic, SD Dirk, Michel Dangmann, sergeant killjoy, Arya Ziai, eagle102.net, Gene Lafferty, the_robio, K.M. Klemencic, Photographing Travis, Paul L Dineen, Steven Pisano, B Wendell Jones, California University of Pennsylvania, .v1ctor Casale., diongillard, One Way Stock, Arya Ziai, B Wendell Jones, GaryLeland, Arya Ziai, SD Dirk, SD Dirk, Surge Lifestyle, David Holmes2, TerryJohnston, Arya Ziai
  • Home
  • About
  • Blog
  • Store
  • Beginner Pitchers
  • Online Training Courses
  • Banded Pitching System
  • Training
    • Fastball Fix Program
    • Velocity Program
    • Changeup Program
  • Prospects
  • Podcast - NEW!!
  • Home
  • About
  • Blog
  • Store
  • Beginner Pitchers
  • Online Training Courses
  • Banded Pitching System
  • Training
    • Fastball Fix Program
    • Velocity Program
    • Changeup Program
  • Prospects
  • Podcast - NEW!!
✕