 ACL surgeries are very involved with an extensive recovery period. If you are a pitcher trying to return from ACL surgery, follow these tips.
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 The best softball pitchers know what it takes to lead their teams to the post-season, and they plan ahead to get there. Here are four pre-season habits that set them up for success.
 I posted a cute picture of "softball nails" on my Pitch Like a Girl Facebook page and had a lot of likes and comments. We are softball players but we are also girls and how our nails look is very important to us! Here are a few tips and tricks I did when I pitched to protect my nails, hands, and other beauty tips.
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Hi! I am Courtney.
Read more about me here.
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