ACL surgeries are very involved with an extensive recovery period. If you are a pitcher trying to return from ACL surgery, follow these tips.
The best softball pitchers know what it takes to lead their teams to the post-season, and they plan ahead to get there. Here are four pre-season habits that set them up for success.
I posted a cute picture of "softball nails" on my Pitch Like a Girl Facebook page and had a lot of likes and comments. We are softball players but we are also girls and how our nails look is very important to us! Here are a few tips and tricks I did when I pitched to protect my nails, hands, and other beauty tips.