The past several months, I have been working with a consultant and human performance expert. He was willing to share a few nutrition tips for athletes that are posted at the Olympic Training Center where he has worked.
I received this question from one of my YouTube subscribers. Have questions? Find me on your favorite social media and I will be happy to offer any advice I have.
Question: I was wondering if you could give me some tips on batting since I'm a beginner in fastpitch softball so I can stop getting nervous all the time.