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Illegal Pitches: What are they and How to Avoid

6/6/2015

Quick rundown of one of the most frequently asked questions about softball pitching. Knowing basic pitching rules and foot placement is critical for success in the circle.

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What Does Olympic Gold Medalist Consider the Lost Art of Pitching?

6/4/2015

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I have this conversation with parents and coaches all the time. I don't think many take me seriously but pitchers NEED TO THROW FASTBALLS. I came across this video with the great herself (four time first team All-American, three time Olympic gold medalist, Olympic Record holder, 2 NCAA Championship titles) Lisa Fernandez discussing throwing fastballs and why, in her words, is a lost art most pitchers and coaches overlook.

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Illegal Pitches: What are they and How to Avoid

What Does Olympic Gold Medalist Consider the Lost Art of Pitching?

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