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Must Do Exercises for Fastpitch Softball Players

11/15/2018

A solid base of strength is required for all athletes. Here are the top exercises fastpitch softball players should be doing 3-5 days per week to attain optimal performance levels and minimize injury potential.

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Photos used under Creative Commons from B Wendell Jones, Arya Ziai, feeferlump, Paul L Dineen, Max Goldberg, Steven Pisano, boomer-44, Michel Dangmann, PinkMoose, Gene Lafferty, kaolin fire, K.M. Klemencic, K.M. Klemencic, SD Dirk, Michel Dangmann, sergeant killjoy, Arya Ziai, eagle102.net, Gene Lafferty, K.M. Klemencic, Photographing Travis, Paul L Dineen, B Wendell Jones, LincolnSquareInsider, .v1ctor Casale., Arya Ziai, B Wendell Jones, GaryLeland, Arya Ziai, SD Dirk, SD Dirk, Surge Lifestyle, David Holmes2, TerryJohnston

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Must Do Exercises for Fastpitch Softball Players

Questions or need to contact Coach Courtney? Leave a message below. (This does not complete any sales or transactions.)