I always encourage girls to compare their softball pitch speed only to their previous speed. It's important to encourage girls to continuously improve. Never want to put more pressure on pitchers than the position already carries.
Here you go fastpitch softball players!! A real breakdown and comparison of fastpich softball pitch speed versus baseball pitch speed.
ACL surgeries are very involved with an extensive recovery period. If you are a pitcher trying to return from ACL surgery, follow these tips.
The best softball pitchers know what it takes to lead their teams to the post-season, and they plan ahead to get there. Here are four pre-season habits that set them up for success.