Week 12. Speed Part 4
Welcome to week 12! Get faster!
Task list for Week 12:
- No new material. Keep your motions as mechanically sound as possible.
- Complete drills for this week. Post your reps.
- Tag @coachataclick in your IG post if you would like further feedback and if you have any questions.
*Reps - You will have 30 seconds to complete as many pitches as possible. Complete 4 rounds